B and b spoilers soap central

Subnautica: Descend into the Depths

2013.09.20 16:28 uwe-strayan Subnautica: Descend into the Depths

Subnautica and Subnautica: Below Zero are open world underwater exploration and construction games developed by Unknown Worlds Entertainment.
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2010.09.23 06:06 innnikki X-Men

Welcome to the official X-Men subreddit. The home of all things X-Men on reddit, be it comic books, film, television, gaming or any other medium that Marvel's mutants have inspired people over the last half-century.
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2020.01.31 20:01 register2014 BestofRedditorUpdates

**What happened to people who ask reddit for advice or help?** Did they take Reddit's advice? How did it turn out? Read the best updates by redditors and find out what happened after their original post.
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2023.06.05 11:58 Proniss Dual CPU motherboard power help.

Hey, so I have been dabbling in serveworkstation stuff and I recently ordered a dual LGA2011-v3 mobo that takes an 8pin CPU power connection for each CPU. I preemptively bought a PSU and I'm not sure if I can (safely) get a splitter or adapter of some sort to add a second 8pin CPU power connecter to power a second CPU or if I just need to get a new PSU that supports dual CPUs.

I plan to just have 1 CPU for the time being with the option to expand down the road

I will be plugging in 5 drives ( 1 SSD + 4 HDDs) as well with plans to add more in the future. I'm Not sure how much power these take.
video card doesn't require power connector from PSU.
mobo: https://www.amazon.ca/gp/product/B0C4FKKC3Q?ref=ppx_pt2_dt_b_prod_image
PSU (430 watts) : https://www.amazon.ca/dp/B07BFJ91TY?psc=1&ref=ppx_yo2ov_dt_b_product_details
CPU (140 watts) : https://www.amazon.ca/dp/B08M9514PZ?psc=1&ref=ppx_yo2ov_dt_b_product_details
I just need to know if I can get an adapter the make this PSU work (safely) or if I have to return the PSU and eat the cost of a better one that has 2 8pin CPU connectors.
submitted by Proniss to pchelp [link] [comments]


2023.06.05 11:57 dusolsachin To find out more about the B.Com program and its subjects, visit DU SOL.

One of India's top universities, DU SOL provides students all throughout the nation with a variety of distant learning programs. The B.Com program at DU SOL gives students the chance to complete their degree while juggling employment and personal obligations. With a focus on a variety of topics like financial accounting, corporate laws, management, business communication, and economics, this curriculum is intended to give students a solid foundation in commerce and company management. This program is an excellent choice for anyone wishing to develop their career in the field of commerce and business management because it has a flexible schedule and high-quality instruction.
submitted by dusolsachin to u/dusolsachin [link] [comments]


2023.06.05 11:55 MrsHollandsVag My (40f) husband (40m) ruined our relationship in 3 weeks

Speed round! Just some background: Been married 15yrs and have 3 kids. I supported him through med school and residency. Gave up my schooling and prospects to be all in with him. Some chick who looks like a bot messaged my husband. She was very attractive 98lb Asian girl. They liked to talk about their day the first couple of days and then she started sending him lingerie pictures. Guess he felt guilty and told me about it. I told him to immediately shut it down, block her. I have never had much interest in his phone and never went snooping. We really had a good foundation of trust and while we had our problems, a really solid marriage. I went snooping through his phone that day. I went on his Twitter and saw that he delicately told her he HAD to block her. “My wife was making me.” She had a friend reply with instructions on how to secretly stay connected. I saw red. Deleted the message blocker her and this friend giving instructions. I told him right away, apologized. Realized that wasn’t “me”. He used it as a justification to continue the relationship. He changed his passwords to everything. 2 days later, he was hiding his phone. I know something is up. He finally comes clean and says he was making plans to meet with her. She calls him her soul mate and he says she’s beautiful and they “flirt”. He was very sorry. “It will never happen again.I will block her and anyone who claims to be a friend.” I then made my boundaries crystal clear and tell him that if he talked to her again, we’d be done. 2 weeks later I see him swipe away from a messaging service. He’s talking to her again. I snoop because I’m crazy at this point. I feel it in my bones that he’s up to something. He tells his cousin that I am no longer fertile and she wants his babies. Who is he to deny her that? He tells his cousin that god loves love. He says he wants to keep her as a plan B and just keep me in the dark. You know, to make sure. He wonders if he should just leave me. He quotes Bible verses and talks about polygamy. He says that he will maintain both relationships delicately. That was it for me. That was strike 3. He is at a hotel now. We have little kids and I’m wondering if I can really pull the plug on this thing. Everyone I’ve told is shocked. Thinks he may have gone insane or is having a mid life crisis. I feel that it has poisoned our marriage beyond repair. I know I don’t look good here. I don’t care. I desperately need advise and want to be honest.
submitted by MrsHollandsVag to Divorce [link] [comments]


2023.06.05 11:55 WakingAva Easier to Wish

I wish for a lot of things right now.
Mainly I wish I could make it easier.
You where there through my divorce...you where there in a huge way for me. Even now with the aftermath of it you continue to be here for me. I feel I am lacking in that area, feel like I fall short of the support you gave me. I can tell you're going through the rollercoaster that is this process, that doesn't exactly take first hand knowledge to understand. Non the less, that dream like state of the fallowing days....I remember that part well. I remember walking through the courthouse to do my own paperwork with Carlos. How empty the building was, the space between me and the person I thought would always be beside me now...a chasm where that connection was. I remember the silence in the polite smile that you'd give a stranger on the street...I now gave to the person I had been with for 7 years.
I remember how my heart was pounding as the women at the office for the paper work guided me through all the paper work, I remember how each one had to be filled out first by me because...I was the one asking for the divorce. It felt like I'd never be done, like the paperwork would never stop coming. Just line after line of my name, over and over and over again...but it did stop. I don't remember what the last page was, but I signed it...and we left the courthouse.
We drove back to the home that we had made for the last time together. He packed the last of his things, got back in the car, and left. I don't remember if I cried then or not, I think I called you actually. I think you talked with me for a bit before having to go and then...I sat on the living room floor and just drifted from my mind. Drifted form that place and that moment in time. I just sat there in that dream like state for a few days, before the email finally came.
Divorce....finalized.
That's when it was real for me, that email. It was official...my marriage was over...I had done it. I ended it. I was now...alone.
But not...I had you. The brilliant man that was meant only to distract me from my reality was holding me together in a way I have never known to be true for me. Whom still holds me together on a fairly often basis. You my dear sweet Bryan...have been the biggest support thought it all and you never had to be any of that. We had known each other for 3 months at that point and already you'd done everything in your power to be there for me. I will never not be grateful for that, for you.
Now you're going through your own process an I...feel extraordinarily inadequate in being anything close to helpful for you. I don't know the kind of support that you need or want or that would actually be helpful. I'm not next to you to be able to see your body language, to notice the differences in your day to day. I can hear the hurt in your voice, and read it in your texts, feel it in the space we share...and I'm useless to it all. I don't know what to say or ask to help, I cant do anything outside of just answering the phone. Nothing outside of just...being here the best I can and I don't feel that it helps at all. You're hurting but you're so quiet, you said talking doesn't help you, yet I feel in that silence I lose the chance to understand what you're thinking...what you're feeling.
I don't want you to feel like you have to talk if you truly do not wish to, and I know that there generally comes a point when you do open up about it, so I do my best to wait for that time. I wonder if that perhaps is in fact a side effect of how you don't often think of your own well being (much like how it is for myself.). I wonder if you've just become so use to not sharing that it doesn't occur for you to share, to think that someone cares to listen...Then again, that could just be me reflecting my own understanding onto you, so I'm just here.
I wish I knew if it was helping, perhaps just being here serves as your own distraction form your reality. Perhaps you find comfort in just sharing space, that since of normal that is our own. Maybe that is enough...yet I wish to do more. I'd give anything to hold you close, offer you that comfort in simple easy touches. Let you feel my warmth and the solidness that is my presence beside you. I wish above all things that I was able to be more than just a silly girl on the other side of the phone....
Maybe all of this has less to do with you than it does my own insecurities, maybe it's a bit of column A column B.... Either way the simple truth is I wish I knew what to do to help ease that pain for you...and I fear there simply isn't anything I can do, that it's easier to wish for it than to make it happen at all.
In the end Bryan I want you to know I am here in all ways you need or want of me, that I love you and believe you worth loving with every fiber in my body. You're worth it all honey. You are more than you know and I love all of who you are. Every eccentricity.
Everything is going to be alright, you're strong, capable, smart, and you're not alone.

I am here. Always.
submitted by WakingAva to u/WakingAva [link] [comments]


2023.06.05 11:53 RED_flarion [TotK] i have a question about the msgnotfound glitch

So I have a physical copy of TotK And i finished a normal playthrough and want to start over on a different account with a lot of glitches.problem is, I'm on 1.1.2 and i heard i could downgrade a physical copy but i don't know how or if it will delete my original save file All i want is to go back to v1.0.0 Get the msgnotfound sword on a new account Then maybe do few b+y duping without losing my save file Is it possible? If so how?
submitted by RED_flarion to zelda [link] [comments]


2023.06.05 11:52 WastedWaffIe Need help, which shrine am I missing?

Need help, which shrine am I missing?
Thought the last shrine was one the game would lead me to like BoTW but I guess not. Any help would be appreciated, thank you!
submitted by WastedWaffIe to TOTK [link] [comments]


2023.06.05 11:49 Feisty-Ad276 AITA for telling my dads girlfriend to f**k off and never contact me again

(It’s long sorry) This happened today and I need help. Backstory, my (25F) mum passed away 18 months ago after being sick for a few years. My dad (55m) started dating Karen (42F) 6 months ago.
My parents were highschool sweethearts who had been together since they were 14 and they were 20 when I was born, I’m an only child. They tried to have more kids but it never happened so I was the most loved (spoilt) kid ever and my parents are my best friends.
Dad and Karen worked together for years and she was always around for help when mum was sick, after she passed away my dad leant on her for support and she was around alot. When my dad told me they had started seeing eachother I freaked out as it was so soon after mum & we got in a fight. Since then I’ve been happy for both of them even if I’m not 100% happy about it.
I recently moved out of home and forgot a few things so I called dad to see if he could bring them to me and Karen answered his phone, she said he was working but she would bring them and get to see my new house and I was happy with that.
When she got to my house she rang the doorbell (I have a ring doorbell so could see it was her) and I opened the door and gave her a hug, she said ‘oh honey this is so exciting and you know your mum is always so proud of you’ then I cried because I miss my mum so bad and wanted her to be there. I said ‘I know, and I’m sure she’s looking down smiling at me but I just wish she was here’ - this is where the problems start
K - I am here for you honey, your mum is always here for you
Me - thank you for being here Karen and bringing my stuff, do you want to come in?
K - Honey I think we both know that young girls need mums, and since your first mum has been gone for a while I think it’s time you start calling me mum
Me- (very sassy/angry) The f**k did you just say? You are NOT my mum and I will NEVER call you that, you don’t deserve to speak about her
K - Just think about it okay, I’ve looked into adult adoption and I think this is a really good option for us both and I’ve always seen you as a daughter
Me - I’m not thinking about it and how dare you even come to MY house and spring this on me
K - well that’s no way to speak to your mother young lady, you need to apologise to me now.
Me - (holding back sad/angry tears) No, and I think you should leave
K - oh honey don’t cry, your mum hates seeing you sad like this
Me - you are NOT my mum and if you don’t leave right now I will call the police!
K - you don’t mean that
Me - I do, and you need to fk off and never contact me again if this is how our conversations will go, leave me and my dad the fk alone you psycho b**ch.
She left crying, dad tried to call but I ignored it and he text me saying ‘we need to talk, Karen is very upset about what you said’
I haven’t responded and I’ve been crying all afternoon - I don’t know what to do. If he takes her side I will never speak to him again.
So, AITA?
submitted by Feisty-Ad276 to AmItheAsshole [link] [comments]


2023.06.05 11:49 nattskog7 Armed and Dangerous!

Armed and Dangerous! submitted by nattskog7 to MetalPorn [link] [comments]


2023.06.05 11:49 DurchgepeitschterBot Gendern erkannt in /r/de !

Hier wurde gegendert -> https://reddit.com/de/comments/1412lqy/cduchef_merz_über_die_afd_diese_partei_ist/jmyx3gc/ :
Also zunächst sind Begriffe wir ‚Sozialtourismus‘ und auch ‚Flüchtlingskriese‘ rechte Kampfrhetorik. Viele von den vermeintlichen Ängsten sind aufgebauscht und irrational. Das ganze ist eigentlich wie damals mit Corona wo manche einfach mal skeptisch sein wollten ohne wirklichen Grund. Das gleiche gilt für den Syrienkonflikt, rechte sprechen gern von „illegalen einreisenden“ „illegaler migration“ was dinge sind die einfach nix existieren. Bei einer geflüchteten Person wird geprüft ob der Asylantrag gültig ist. Was genau ist in diesem Ablauf den ‚illegale Migration‘?
Dann kommt von CxU auch gerne die müssen sich integrieren. Was btw grundgesetzverletzend ist aber hey kann man mal fordern. Zu ‚Leitkultut‘ und alldem kann ich diese Folge der Anstalt empfehlen. Diese Begriffe sind bei genauerer Betrachtung bedeutungsleer und dienen nur zur Spaltung und Hass und Hetzte gegen Migrant*innen.
Dann schreien diese Trottel davon dass diese Personen sich doch integrieren sollen, aber da liegen auch mehrere Probleme vor 1. Migration ist die Aufgabe von den Einheimischen und nicht den Zugereisten, wie soll den z.B. eine syrische Familie sich in die Gesellschaft eingliedern, wenn die die Gesellschaft sie ausschließt? Immerhin Zäunen wir diese Menschen ein, verbieten ihnen das Bundesland/Region zu verlassen, sie bekommen das arbeiten verboten oder Abschlüsse/Berufserfahrung wird nicht anerkannt. 2. Sind im Falle von Syrien die Menschen aus politischer Verfolgung bzw Krieg geflohen, bei der Flucht über das Mittelmeer versterben Menschen und man lebt in Ständiger Angst. Jetzt sind diese Personen in Sicherheit und anstatt sie zu unterstützen sollen die doch endlich mal arbeiten und sich integrieren? Diese Menschen brauchen erstmal Hilfe sie haben alles verloren, die Hölle durchgemacht, Familie und Freund*innen verloren oder zurückgelassen. Ist da nicht Empathie geboten und nicht Kampf gegen diese Menschen? 3. Ausländerbehörden sind die Hölle für die Menschen: Alte Doku Teil 1 oder Neomagazin Royal
Wir sind wirtschaftlich so stark, dass dies uns vor kein Problem stellen müsste, allerdings akkumuliert sich Geld leider in der Hand weniger Privatpersonen und steht hier nicht zu Verfügung. Man kann also durchaus kritisch bei solchen Themen sein, allerdings nicht mit Menschen die leben wollen sondern mit unserem Umgang mit diesen Menschen und die Tatsache, dass wir zwar helfen könnten aber nicht wollen und Entscheidungstragende dafür zu kritisieren. Weil Menschen die fliehen als Problem abzustempeln ist einfach nicht fair diesen Menschen gegenüber. Und diese Populistischen Forderungen von Obergrenzen oder nur ‚richtige‘ oder ‚gute‘ Flüchtende aufzunehmen ist ja auch bescheuert. Wir nehmen immerhin nicht jeden einfach auf sonder haben deshalb Asylverfahren und sonstige Prüfungen. Was genau verändert werden soll an dem System kommt von diesen Trotteln ja nicht die hetzen einfach mit einer populistischen Sprüchen gegen geflüchtete. Zumal die CxU ein bedeutsamen Anteil hat wenn von „kriminellen Ausländer*innen“ gesprochen wird. Spoiler es gibt auch kriminelle Deutsche und die Frage bei ‚kriminell‘ ist ja wovon Sprechen wir. „Trotz dessen ist die Höhe der Grundleistungen nach dem AsylbLG ab dem 01.01.2021 mit 364 Euro pro Monat pro alleinstehende erwachsene Person deutlich niedriger als die Leistungshöhe nach dem Sozialgesetzbuch II („Hartz IV“) mit 446 Euro pro Monat pro alleinstehende erwachsene Person. „ Quelle In diesem Jahr galt bei uns das Existenzminimum von 9.744Euro also 812€ im Monat. Jetzt gibt es für asylsuchende und menschen an der Armutsgrenze Unterstützungen um diesen Menschen auszuhelfen. Am Ende des Tages steht also eine asylsuchende Person sozial und monetär schlechter als Harz4 bzw jetzt Bürgergeld. Umso ärmer die Menschen desto wahrscheinlicher sind Straftaten das ist nunmal so. Wenn von ‚ andere Kultur‘ gesprochen wird ist das die neue nette art zu sagen ‚andere Rasse‘ es hat nichts mit Rasse oder Kultur zu tun es geht um Geld um überleben/leben zu können. Wenn ich Reich bin brauch ich keine Nudeln klauen weil warum sollte ich. Wenn ich kaum Geld habe und meiner Tochter ein Geburtstag Geschenk schenken will aber keine Kohle habe sieht das schon wieder ganz anders aus.
Zumal erinnern wir uns an Anfang des Jahres an die Meldung ‚Ausländer in berlin haben in der Silvesternacht randaliert‘ ah ne doch ned upsi Quelle
Diese Dinge schüren hass und Spaltung und wir konzentrieren uns darauf sozial nicht abzusteigen und treten deshalb auf Arbeitslose, Arbeitssuchende und Asylsuchende anstatt darüber zu sprechen, wie es sein kann das Gewinne und Inflation steigen, während Löhne kaum steigen. Wie kann es sein das die FDP mehr Steuereinnahmen ablehnt weil wir ja jedes Jahr mehr Steuereinnahmen haben und die Zahlen vergleichen ohne Berücksichtigung auf Inflation(dann sind die zahlen bzw rückläufig). Wie darf es sein, dass etliche Firmen im Rahmen eines Krieges Übergewinne ohne Ende einfahren, der Staat sich nichts davon nimmt aber die Unternehmen rettet und unterstützt wenn diese in eine Krise laufen? Es wird soviel über Geflüchtete gemeckert während Daimler uns nach Strich und Faden verarscht. Menschen die zu uns Fliehen stellen kein Problem dar wenn wir es so wollten. Stattdessen verteidigen wir Kapitalgesellschaften zum Leid der Menschen anstatt uns für Menschen einzusetzen. Immerhin ist es für die überwältigende Mehrheit ein Problem das Inflation/Imopreise so rasant steigen, dass sie sich sorgen um ihre Zukunft machen das ist vollverständlich. Aber Menschen die zu uns kommen sind weiß Gott nicht der Grund des Problemes wenn die von uns nur ein bissl Kleingeld kriegen während Milliarden in die Industrie(größtenteils klimaschädliche) Fliesen. Passend dazu
Personen die Migrantinnen verunglimpfen sind am Ende nunmal entweder uninformiert/ignorant oder rechte Hetzerinnen. Und das ist nunmal das Resultat dieser ‚Asylkritik‘ die der Fotzenfritz ausformuliert. In diesem Fall gilt am ende auch „Nicht jeder Waffennarr ist ein Nazi, aber alle Nazis sind Waffennarren.“ Und es ist ja auch klar warum der Merz ned gegen Wirtschaftsriesen schießt lol. Und wenn man Hand in Hand mit Nazis steht, steht man ziemlich sicher auf der falschen Seite.
Tldr: Asylpolitik ist komplex und das machen sich rechte Trottel zu nutzen um zu hetzen und finden so anklang bei uninformierten Bürger*innen.
Insgesamt hat dieser User schon 7 mal gegendert! Sein Privileg: Gutmensch.
submitted by DurchgepeitschterBot to Genderscanner [link] [comments]


2023.06.05 11:48 practical-idealist22 Eleventh Hour

I’m tired and broken, I cannot go on. Everyone’s beaten me, All of you won!
I hope you’re all proud, For killing my soul. I’m sure you’re all happy, For reaching your goal!
Go find someone else, To stomp in the ground. I’m hurt way too much, I won’t be around—
To keep up pretenses, That bolster your lying. The truth you’ve ignored: My spirit is dying!
But I will not fight it, The spirit of Death. I’ll gladly rescind Life, Give up my last breath…
C/P/B/T 65/23
submitted by practical-idealist22 to u/practical-idealist22 [link] [comments]


2023.06.05 11:48 Hanndoria This is our band's first EP! Any feedback welcomed!

B-Hop is an independent duo founded in 2022. Antoine is the lead singer and Samuel plays the guitar (and produces our songs as well). We are into alternative rock and independent music in general.
"Reminiscing About Bygone Days" is our first EP; we worked on it for more or less 9 months. Most of the songs are alternative rock songs but there are also a few surprises.
https://open.spotify.com/album/0aOc0ceaNoCmKIid8bjlbm?si=kZGb2JuLRn6Tr3ajihntHg
submitted by Hanndoria to Music [link] [comments]


2023.06.05 11:47 Substantial_Ad_6086 Sunblight fortress. Standing on the shoulder of this subreddit.

What did you love and what would you trash if you had to rerun chapter 3?
A) I will let the dragon be released in the middle of the Xardorak boss battle. But the Party will have opportunities to mess (a little bit) with the dragon. Additionally, there will be a mechanism in the thirneroom to manipulate the flight plan of the dragon.
B) I will have a devil in disguise lurking somewhere because of homebrew plot reasons.
C) profit???
Thanks my cute hivemind :)
submitted by Substantial_Ad_6086 to rimeofthefrostmaiden [link] [comments]


2023.06.05 11:47 chefpaalvannan "When you have a dream, you've got to grab it and never let go." — Carol Burnett

"When you have a dream, you've got to grab it and never let go." — Carol Burnett
https://preview.redd.it/c61ywf4x764b1.png?width=2800&format=png&auto=webp&s=5b7c39588b9dd6c0770e39012cae4f2518c84de1
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submitted by chefpaalvannan to u/chefpaalvannan [link] [comments]


2023.06.05 11:46 SleepingMonads Resources for Learning about Time and Time Travel

As an enthusiast of the study of time and science fiction, I've read a lot of books and watched a lot of videos over the years that have dealt with the philosophy, physics, psychology, neuroscience, and fictional explorations of time and time travel. Along the way, I kept a list of resources that I found to be particularly insightful and entertaining, and so below is that list in case any of you are looking for recommendations for some good books and other resources regarding these topics. This list is by no means comprehensive; it's simply a collection of material I've personally learned from and enjoyed. Others are welcome to supplement it with their own recommendations in the comments below.
Philosophy of Time and Time Travel:
Science and History of Time and Time Travel:
Time Travel in Fiction:
submitted by SleepingMonads to TimeStudies [link] [comments]


2023.06.05 11:46 manwithnoname03 Thomas toy question

My son and I have recently gotten into Thomas and Friends and are currently watching the George Carlin seasons. He currently has a hand-me-down Thomas Tomy toy, and I recently bought a 4 pack with Thomas, Nia, Percy and Kana (mostly because of the price point).
Currently looking for a suitable track for the trains. Does anyone have any recommendations? I have no idea regarding their compatibility with the different tracks (ie. wooden vs plastic).
Also, currently planning to purchase the trains with the more classic looks. Can I use the same tracks for both models?
submitted by manwithnoname03 to thomasthetankengine [link] [comments]


2023.06.05 11:46 Lee_Benj003 Is the Fire Max 11 the Ultimate Budget-Friendly Tablet for All Your Needs?

Absolutely! Let's delve into what makes the Fire Max 11 the perfect tablet companion.
Powered by a robust octa-core MediaTek processor and 4GB of RAM, the Fire Max 11 ensures seamless multitasking and smooth performance. Switch between apps, browse the web, and enjoy your favorite content without any annoying lag or slowdown. With 128GB of built-in storage, the Fire Max 11 provides ample space for all your favorite apps, photos, videos, and more. Plus, the tablet supports USB Type-C connectivity and Wi-Fi 802.11 a/b/g/n/ac, ensuring fast data transfers and uninterrupted connectivity.
The Fire Max 11 is a visual delight with its expansive 11.00-inch display, showcasing sharp and vibrant visuals at a resolution of 2000x1200 pixels. Whether you're streaming movies or playing games, this tablet's display will immerse you in a world of vivid entertainment. Capture and share perfect moments with the Fire Max 11's impressive cameras. The 8-megapixel rear camera lets you take high-quality photos, while the 8-megapixel front camera delivers stunning selfies and crystal-clear video calls. Share your memories or impress your social media followers effortlessly.
The Fire Max 11 runs on Fire OS 9, based on Android 11, offering a user-friendly interface and access to a wide range of apps and entertainment. Whether you're a student, professional, or avid multimedia enthusiast, this tablet caters to all your needs. Enjoy added convenience and enhanced security with features like the ambient light sensor, fingerprint sensor, and accelerometer. These features not only make your tablet usage more convenient but also protect your personal data.
submitted by Lee_Benj003 to u/Lee_Benj003 [link] [comments]


2023.06.05 11:44 Kenajovski Deep breathing and breathlessnes in a teenager

It's a very annoying problem I've been having. I'll make it quick and to the point.
17M; height: 176cm; weight: 56kg; white. I take Magnesium (100mg) in tablets, B vitamins (B1 0.45mg; B2 0.45mg; B6 0.33mg; B9 150μg; B12 0.9μg) pills, vitamin D (1000 UI) in capsules, vitamin C (120mg) in tablets. All of these every day. I do not smoke or drink, and I do not take any form of drugs. I am from Poland, EU. I experienced the death of my father pesonally in 2020 and he died due to COVID. I consider myself a stressful person, but I am working on improvement. I exercise a lot (although without a gym becuase there is no gym where I live) at home.
First, something that happened that might or might not have influence over my issue. When I was a little child I went with my dad to drive electric go karts on a race for kids, and I remember I hit myself really hard in the chest with the driving wheel because we crashed against another kart. I had an ache in that area for about a month I remember, then it was gone. I didn't tell my parents about that.
NOW THE ACTUAL ISSUE:
CONTEXT: As of writing this, I'm experiencing it. I don't know if it's breathlessness, but what it is is I just have to take a deep breath or yawn every 1-2 minutes. Besides that I'm pretty groggy and tired/sleepy. As of writing this, I have been experiencing this for over 12 hours (started yesterday 3pm). I have no other symptoms.
It is worth mentioning that I had infectious mononucleosis AND COVID consecutively last year's summer and I experienced breathlessness several times AFTER COVID, not during it. I've become very stressed about my health since then.
I've been to a pulmonologist and to a cardiologist regarding these issues several times (I actually booked another appointment with another pulmonologist). I was not diagnosed for any issues with both of the systems. I was deemed healthy, with suspicions of being depressed or anxious. I took an X ray photo of my chest as well (immediately after COVID) and it revealed nothing to be worried about (healthy lungs and heart) [on the photo there was a black spot next between my heart and lungs, but my pulmonologist deemed it an error on the photo].
ISSUE: Like I said, I don't know if it's random breathlessness (even if I don't feel anxious) or what, but I feel air hunger and the need to take deep breaths almost every 1-2 minutes. I have no other symptoms besides that. I am experiencing it right now, I experienced it last week for 1-2 hours two times, other than that last time I had it was in december last year. It really bothers and concerns me because it feels really uncomfortable.
Something I wanted to add and that has been bothering me a lot as well, but this I've been experiencing my whole life. DEEP BREATHING. It is hard to describe but I will try my best:
  1. I take one, filling deep breath. If I try to take another deep breath right after, the next one is not as filling - it feels like only my chest gets air.
  2. If I try to force myself to breathe in more, I don't get more air and I get an urge to yawn.
  3. When I yawn, I either cannot take a full deep yawn or I can. If the FIRST happens, I keep the urge to yawn and try to yawn again afterwards. I don't yawn, I try to sigh or just take several shallow breaths, and the urge goes away.
VERY IMPORTANT thing: it feels as if I have a blockade around the trachea area and no matter how much air I try to inhale, I feel it. The trachea blockade feels like a mild "pain" (it feels the exact same way something heavy is put on your body).
I am really bothered by these things. This is my first post here so please don't judge harshly. I will provide any information you need below if you ask me. I WILL REALLY APPRECIATE IF ANYONE TELLS ME IF I SHOULD BE WORRIED OR NOT. I WILL APPRECIATE YOUR ANSWERS.
cheers.
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2023.06.05 11:44 LeftRabbit2413 How To Gain Higher Empathy and Greater Emotional Intelligence

Empathy and intelligence are two crucial qualities that contribute to personal growth and well-being. The good news is that both empathy and intelligence can be nurtured and developed over time. In this article, we will explore practical strategies and techniques that can help individuals enhance their empathy and intelligence, leading to greater emotional intelligence and cognitive growth.
  1. Developing Empathy:

a. Active Listening: Actively listening to others without judgment, paying attention to their words, emotions, and body language. Practicing empathetic listening allows individuals to focus on understanding the perspectives of others instead of formulating immediate responses.

b. Perspective-Taking: Encouraging individuals to put themselves in others' shoes and view the world from their viewpoint. This practice helps develop a deeper understanding of others' experiences, feelings, and challenges.

c. Emotional Awareness: Cultivating self-awareness of one's own emotions and learning to identify and regulate them effectively. This emotional intelligence allows for better recognition and understanding of the emotions of others.

d. Practicing Kindness: Engaging in acts of kindness and compassion towards others. Small gestures of kindness can foster empathy and create a positive ripple effect in relationships.
Empathy and intelligence are qualities that can be cultivated and developed over time with conscious effort and practice. By embracing strategies such as active listening, perspective-taking, continuous learning, critical thinking, and mindfulness, individuals can enhance their empathy and intelligence. The synergy between empathy and intelligence fosters personal growth, improves relationships, and equips individuals with the skills necessary to navigate complex social and intellectual landscapes. Embracing the journey of self-improvement, individuals can witness empathy and intelligence become integral parts of their identities, propelling them towards a more fulfilling and enlightened life.
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2023.06.05 11:42 N8dawgggg USFL Scorigami: Weeks 7 & 8

USFL Scorigami: Weeks 7 & 8 submitted by N8dawgggg to Scorigami [link] [comments]


2023.06.05 11:41 Fairy_penguin36 I tried to make the ultimate YouTube search engine result

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2023.06.05 11:41 Hanndoria This is our band's first EP

B-Hop is an independent duo founded in 2022. Antoine is the lead singer and Samuel plays the guitar (and produces our songs as well). We are into alternative rock and independent music in general.
"Reminiscing About Bygone Days" is our first EP; we worked on it for more or less 9 months. Most of the songs are alternative rock songs but there are also a few surprises.
Link here: https://music.imusician.pro/a/9TjPZb9X/artist
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2023.06.05 11:41 theknowledgeacademy- The Key Challenges of GDPR

The Key Challenges of GDPR
The General Data Protection Regulation (GDPR) has revolutionised data protection practices and privacy rights, profoundly impacting businesses worldwide. Its implementation has reshaped how organisations handle personal data. The GDPR emphasises data privacy and security. While GDPR has numerous benefits, it also presents several challenges that individuals and organisations must be aware of. This article explores the complexities businesses face in ensuring compliance with GDPR and provides valuable insights on protecting sensitive data.
https://preview.redd.it/rc0do0pr664b1.png?width=680&format=png&auto=webp&s=35d017b0b90d7cc7f75717a2d98025ea8e7fdb3b

Compliance Challenges of GDPR

The following are some of the challenges and issues faced while ensuring compliance with the GDPR:
a) Complex regulatory requirements: The GDPR framework encompasses complex regulatory requirements, necessitating organisations to establish legal bases for data processing, ensure privacy, and document compliance efforts. Compliance demands meticulous planning, collaboration, and constant monitoring.
b) Ensuring transparency and accountability: GDPR emphasises transparency and accountability in data processing. Organisations must provide clear and concise information to individuals regarding data collection, usage, and sharing. Maintaining records of processing activities poses a challenge, particularly for businesses operating across multiple systems and departments.
c) Obtaining valid consent: Organisations must obtain valid and informed consent from individuals before collecting and processing their data. Consent requests should be clear, granular, and separate from other terms and conditions. Complex data processing activities or sensitive data categories further complicate the consent process.
d) Managing data breach notifications: GDPR mandates organisations to notify supervisory authorities and affected individuals promptly in the event of a data breach. Establishing robust incident response plans, detecting and mitigating breaches, and assessing notification severity requires efficient processes, especially for organisations dealing with large data volumes.
e) Cross-border data transfers: GDPR restricts transferring personal data to countries with inadequate data protection. Organisations must ensure appropriate safeguards, such as binding corporate rules when transferring data internationally. The invalidation of the Privacy Shield framework adds complexity to finding suitable transfer mechanisms.
f) Data subject rights: GDPR grants individuals various rights regarding their personal data. Organisations must establish processes to handle data subject rights requests within specified timeframes and verify individuals' identities. Managing a high volume of requests and maintaining a centralised system for tracking and responding to these requests can be challenging.
g) Consequences of non-compliance: Non-compliance with GDPR can result in substantial fines and reputational damage. Ensuring compliance is an ongoing challenge, requiring continuous monitoring, review, and adjustment of data protection practices.

Effective Compliance Strategies

To ensure ongoing adherence to GDPR, organisations should adopt effective compliance strategies and best practices, including:
a) Establishing a data protection framework encompassing policies, procedures, and guidelines aligned with GDPR requirements.
b) Conducting Data Protection Impact Assessments (DPIAs) to identify and mitigate privacy risks associated with data processing activities.
c) Implementing privacy by design and default principles, integrating privacy and data protection considerations into product/service/system design and development.
d) Ensuring transparent data practices through clear and concise privacy notices and policies that are easily accessible and written in plain language.
e) Implementing security measures such as encryption, access controls, regular system updates, and employee training on security best practices.
f) Providing employees with comprehensive training and awareness programs on GDPR principles and their roles in ensuring compliance.
g) Regularly monitoring and auditing compliance, conducting internal audits, and implementing policies and procedures for ongoing compliance monitoring and risk assessment.
h) Engaging legal experts or consultants to guide interpreting and implementing GDPR requirements.

Conclusion

GDPR has transformed the data protection landscape, empowering individuals with greater control over their data. However, organisations face numerous challenges in achieving GDPR compliance. By adopting effective compliance strategies and best practices, businesses can navigate the complexities and protect sensitive data, ensuring ongoing adherence to GDPR regulations.
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