Staples adjustable height desk

Standing Desks

2014.03.05 14:40 fitnessforall Standing Desks

This subreddit is all about standing desks, also known as stand up desks, adjustable height desks, and sit to stand desks. See the pinned post for helpful resources and more information. (Corporate Social Media Managers are also welcome! Please contact the mods for a custom vendor flair. We try to keep identities out in the open here.)
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2021.08.07 12:07 f450c Standing Desks - Best Height Adjustable Stand Up Desk

The best thing about adjustable standing desks is that you can change the height of the desk according to your own requirements. This means that if you want to stand up and work you can adjust the height accordingly and if you want to sit and work even then you can adjust the height of the desk accordingly. The standing desk provides you with alternate options of either sitting and working or standing and working.
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2021.01.19 13:16 friskfrugt StandingDeskEU

StandingDesk but for Europe. Standing desks, also known as stand up desks, adjustable height desks, and sit to stand desks. Standing desks are becoming more popular than ever, as people learn about the health hazards of sitting all day long.
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2023.06.09 09:04 RFStarTechnology Height-Adjustable & More: BLE-Enabled Smart Desks Make You Healthier

Do you often feel exhausted all day sitting with a single rigid posture at work? I believe most of you may say “Yes”. No matter what you answer, it is absolutely uncomfortable for me to work a day sitting at a traditional desk.
Is there a perfect solution to solve that problem? Of course, the article will introduce how a smart height-adjustable desk embedded BLE technology to make you healthier and more comfortable.
Firstly, let’s explore why you feel miserable when prolonged sitting at work. Here are the cost and hazards of prolonged sitting.

The Cost &Hazards of Prolonged Sitting

Unhealthy sitting habits such as bad sitting posture and prolonged sitting will cause terrifying harm to everyone’s body. They not only affect blood circulation but also cause a series of physical disturbances, such as poor eyesight, curved spine and heart disease, etc. Look at the picture below, you will know more about the hazards of prolonged sitting.

Figure 1 The Hazards of Prolonged Sitting

How To Ward off Such Habits Especially When You Work in the Office?

Frankly speaking, it is extremely hard if you keep using traditional desks, as they have shaped your sitting posture ever since. As we all know, traditional desks are usually fixed at a defined height and it is quite difficult for you to arbitrarily change them. These desks cannot be ergonomically adjusted to fit everyone’s body needs. But there comes good news-- a type of innovative desk will usher in a big change to that.
It is named a smart height-adjustable desk.

What Is A Smart Height-adjustable Desk Embedding BLE?

The height-adjustable desk is an ergonomic office desk solution. It allows you to work in a wide variety of postures, in which you can adjust the desk to a higher or lower position, to change the desk’s gradient via your back, or even to sit-stand alternately. Therefore, the smart desk helps you create a flexible workstation for a more energizing and productive working day. Only what you do is press a button or two to alter the intelligent desk as you like.
The trends of smart height-adjustable desks flashed from Europe and North America to the whole world. Those desks adopt such mechanisms as pneumatic, manual, or electric, etc. to actuate adjustment.
In the early stage, height-adjustable desks adopt a button or touch display for the user interface. It made the desk difficult to work if the input devices were damaged. Furthermore, the physical interface was designed at a designated part of the desk, making it clumsy and uni-functional, and impossible to meet diverse needs.
The introduction of Bluetooth Low Energy technology makes the desk smarter and more considerate ergonomically. With a BLE smart desk, you can select from different postures or modes from a designated App backed by a service library stored in a cloud-end server. Smartphones can also function as a user ID to access different patterns or services stored for particular phone users.
Shenzhen RF-star Technology Co., Ltd. supplies the BLE modules with enabling working logic for the whole solution to support such smart desks. The solution consists of an MCU, a wireless transmission unit (BLE device), a power supply unit, and a driving unit. In the following working diagram, the BLE module RSBRS02ABR is used as the wireless transmission unit, and it is connected to the MCU through a UART serial port. A mobile phone, tablet, or BLE remote controller is used to establish a connection with the BLE module, and commands are sent to the MCU of the desk, thus controlling the driving circuit to complete the lifting function of the desk. See details in Figure 2.

Figure 2 Architecture of BLE-Enabled Smart Desk
The BLE communication mentioned above is in a peer-to-peer mode that can be widely used in homes and offices. However, the application is not popular in most schools because it is not practical for students to carry mobile devices, and also it is clumsy to have teachers adjust the desks of all students one by one. As a result, a BLE remote controller comes to the public. Using a BLE remote controller can massively customize all smart desks simultaneously.
Now, BLE smart desks are popular in a wide range of scenarios.

The Scenarios of Bluetooth Smart Desks

1. BLE Adjustable Desk Applied in the Office

An adjustable office desk lets you freely switch postures between sitting and standing to avoid sitting for a long time and work healthily. On the other hand, it also can relieve physical pressure, and improve work efficiency.

2. BLE Smart Desk&Table Used at Home

A versatile household desk or table with a Bluetooth lifting function is able to meet family needs and improves space utilization.

3. Electric Study Desk for Students

The desks in school or at home can be adjusted freely to ease the sitting stress according to the ergonomic factors of students.

4. Lifting Desk for Speech

The BLE remote controller of the smart lifting desk for speech helps speakers avoid an awkward situation where the speaker is too tall or shot to reach the desk appropriately.
When you know the applications of the BLE smart desk, You should get more knowledge about these embedded Bluetooth Low Energy modules. Here show premium BLE modules available for these desks.

Advantages of RSBRS02ABR Modules

  1. Rich AT commands and functions. It is with a large number of open commands of configurable parameters, such as customized broadcast data, broadcast UUID, and transparent transmission UUID, as well as the automatic connection of paired devices. Those functions can meet the needs in most scenarios.
  2. Cost-effective. RSBRS02ABR BLE modules adopt RF-star's proprietary Bluetooth IC, which is tailor-made for the designated functions whose cost was well under control by amortizing over own IP expenses.
  3. Direct-driven function. The direct control of some IOs can be achieved by writing commands in the corresponding channel through the App.
  4. Good customization. The self-developed modules can offer you a good customized service to satisfy different customers’ requirements.

Advantages of RF-BM-BG22A1 Modules

  1. High performance and low power consumption. Its power consumption is as low as 15.12 μA at a broadcast interval of 1000 ms.
  2. Supporting one master connection to 8 slaves simultaneously.
  3. Equipped with powerful AT commands.
  4. Maximum UART transmission rate of 50 KB/s.

Summary

All introduced above are what is BLE smart desk and how it makes people work more healthier and comfortable.
If you are interested in more IoT wireless modules and solutions, such as BLE, Wi-Fi, ZigBee, Thread, Matter, Wi-SUN, Sub-1G, etc., please kindly visit https://www.rfstariot.com/ or contact us at [email protected].
submitted by RFStarTechnology to u/RFStarTechnology [link] [comments]


2023.06.09 08:36 Sunaofe-Furniture- Sunaofe standing desk has everything you need

Sunaofe standing desk has everything you need
Sunaofe standing desk has everything you need for easy and fast assembly and superior comfort. Our dual-motor powered design provides quiet and stable height adjustments so that you can get to work with ease. We’ve also included certified materials, multiple design options, and premium anti-collision technology to ensure safety in your workspace. All of this at a reasonable price, so you can get the most bang for your buck.Product Link: https://www.sunaofe.com/products/tau2-sunaofe-electric-height-adjustable-tables?variant=39477391818852
🎯Visit our store: www.sunaofe.com🎯Follow our other social channels:Facebook: https://www.facebook.com/sunaofefurnitureInstagram: https://www.instagram.com/sunaofe_furnitureTwitter: https://twitter.com/sunaofeReddit: https://www.reddit.com/useSunaofe-Furniture-Pinterest: https://www.pinterest.com/sunaofe/YouTube: https://www.youtube.com/channel/UCcb2_qDXdExk53vFtbpotFg
#SunaofeFurniture #ProductivityBoost #chair #chairs #standingdesk #standingdesks #ergonomics #ergonomic #ergonomicdesign #ergonomicchair #productive #office #officedecor #officedesign #officespace #design #desksetup #homeoffice #officedesk

Sunaofe Tau 2 standing desk
submitted by Sunaofe-Furniture- to u/Sunaofe-Furniture- [link] [comments]


2023.06.09 07:41 TotalRare7646 F30 G20 style headlights night drive

F30 G20 style headlights night drive
F30 G20 headlights at night 🌙
I need to make some height adjustments, but you can see in the video how good these lights really are.
submitted by TotalRare7646 to F30 [link] [comments]


2023.06.09 07:31 Due_Lion2491 Anyone try these coils?

Anyone try these coils? submitted by Due_Lion2491 to u/Due_Lion2491 [link] [comments]


2023.06.09 07:27 KissingClitsInTheBay 29 [M4F] #SouthBay / Anywhere! - Seeking needy Pillow Princesses 💕 Enthusiastic, sensual Switch wants to worship and adore You 🔥Lay back, relax, and let me take care of You 🙏

Greetings, my dearest! 💘
Simply put: I'm absolutely fiending to provide You with pleasure, attention, and bliss til youve had Your fill.! ♥️
I lustfully await that piercing gaze that we share when you look down at me... Shakingly anticipating the feeling of my tongue finally making contact with You; My hands exploring and rubbing You from head to toe.
I want your toes to curl, your legs to tremble, your entire body and existence to quake; Awating my next decision on how to make You feel.
Seconds seamlessly transform into hours; Every winking moment melded together in a hazy bliss... I want our experience to affect your days, your routine. You sitting at your desk, out running errands, doing work. Laying in bed, scrolling on your phone....
I want you to feel your pulse down there. When your body tries to recall the feeling, the sensations that you felt during our encounter.
And, the same goes for me and the days of my own. Thinking about You, recalling our time together; I want to be a barely functional mess...!
I lean towards the Switch-y side... 💕 So, if You need me be more dominant 🔥 and pin Your wrists down to the bed, administer some spanks and gripping before/during/after I service You, etc...
Or, if You want to unleash some pent-up dom feels, yourself..! 🤐 I can also be more submissive, and be sooo good for You, while You use me. And my mouth, tongue; And sit and use my face until you've had your fill. 💝
Important Things! (Was a great show on Comedy Central! Also, lists are awesome!):
• This experience is all about You! I want to make You feel and know that You are the very center of the universe when you're spending time with me ❤️ I want to cater to every/any one of Your needs to the best of my abilities! 🙏💕
• Absolutely NO reciprocation needed and NO actual sex/PIV intercourse. (Upon request and conversation: perhaps 🤔) BUT: Strictly cute, intimate cuddles; and hand/mouth usage only!👄🖐 🥄 🥄
• I can host You in an upscale hotel/suite 🏨 You're my pillow princess!!! I truly want to pamper You in the heights of luxury and relaxation. Plus, air conditioning and random hotel TV shows/movies, amirite?! 💕 (Again, upscale locations only!)
• Before/During/After Care, Cute/spicy pillow talk, and Cuddles/Spooning, Massages and Rubs of all kinds will gladly (and enthusiastically!!!) be provided upon request! ❣️
• If no 'care' is desired, I also have no problem with making this a "cum-n-go" situation; Where You cum all the times You need before Your departure from me. 🤷🏽‍♂️
• Privacy and Discretion guaranteed ✅💯 I'm here for You and Your needs! And am not looking to interfere with any relationships/arrangements you have going on..! I am, however, more than open to meeting up with You again; If my services leave a nice impression...😌
• I absolutely ADORE feedback; Both verbal and non-verbal!!! So moaners, loud ones, body quakers, and (squirters) to the front! 🤷🏽‍♂️😅 Don't be shy!!! Let it ALL out when You're with me 😏
Whether it's a 'dead bedroom' situation... Or a case of the person in your life "just not doing it right"... To single ladies looking to break a dry spell... To ladies just looking for good ol' general indulgence!
I'm here for You🙏 Your bliss and delight are truly my own! Leading to this beautiful, endless, infinite cycle of giving and receiving 💕 Let's experience it, together!!! ✅♥️
I know what I'm doing; And I can't wait until You've finally tried the difference between someone who merely guesses and scoffs at your needs and pleasure........
And someone who is truly there for You and knows what they're doing. 💯🔥
The pillow princess experience You thought never existed, is out there..! You just haven't experienced me yet 🤤❣️Let's change that, ASAP!
Some random, quick stuff About Me:
• 29 M , South Bay based, Single 😛, DDF, Expert cuddler and cunnilinguist, Orally fixated..! Gives hella good rubs and massages; Great kisser 😘
• INFJ x Libra Sun (w/ lots of Scorpio ♏️ in my natal chart 🔥 ) for those who keep count of those...!
• 5'9" 185lbs athletic, broad shouldered, warm n' cuddly dad bod, with warm, skilled hands 🙌 420 and alchy friendly 💨 🌿 🍺
important geotags / locations:
South Bay preferred, but mobile all across The Bay for the right chemistry 🧪 !
San Jose (all areas), Santa Clara, Mountain View, Sunnyvale, Palo Alto, SJSU, Stanford, Cupertino, Campbell, Los Gatos, SJC San Jose Airport, SFbayarea
Bay Area ladies, visitors: PM / Reddit Chat Me, and let's get started on what You're in need of the most..!
Definitely NOT my first rodeo here on Reddit (with numerous successes!!); So chatting, finding a mutual vibe will be of vital importance for both parties. 💯
SFW Pics / pic links, ready to send over!
Can't wait to hear from You!
-E
Edit: Some dude has been plagiarizing my post here and on RAOMD 🙄 Ignore that poser and get with a real lover!! 😎
And low effort messages/PMs will be ignored, and will lead me to rightfully assume that You're a bot/selleeven worse... a dude xD Reach out with some humanly stuff, please 😭😅
submitted by KissingClitsInTheBay to SFr4r [link] [comments]


2023.06.09 06:37 Less_List_5161 Powerful Toppers Morning study routine & 2 bonus tips!

If you’re the type of person who likes to wake up super early, like 4 or 5 AM, to study and feel like a boss, then this article is for you.
but sometimes you just can’t focus and end up hitting snooze, don’t worry.
This is just for you early birds who want to start the day off right.
So, there are a bunch of ways to study, and I have experimented with different types of study methods but there’s this one that only works for people who like to wake up early.
It’s pretty cool because it helps you remember stuff better and makes it easier to recall everything you learned.

Getting a sense of how much fuel you have to grind

If you’re a morning person like me, you’ll likely feel more energized as the day goes on, peaking in the afternoon.
But then your energy will drop and hit rock bottom at night.
Of course, everyone’s energy levels are different, so it’s important to pay attention to your body and adjust your study schedule as needed.
I will tell you about what to do at different times of the day and what type of subjects to study.

What is the Right time to wake up for an early bird?

I would say it depends but the most common times are 4-5 am.
so make a goal and set the alarm already. And listen, When I make a goal of waking up at say 4 am, then I ensure that I don’t wake up at exactly 4 am. because I would panic after that clock hits 4 that I am wasting every second after 4 am.
it is just that I get paranoid haha. I feel like it is my boundary and any time wasted after that would make me super guilty. but don’t be like me. I am trying to change this haha.
cutting the bs So to ensure this I set the alarm at 330 or 345 to ensure that I relax before actually sitting at my desk at 4.
It’s a good idea to start your day at least 20-30 minutes before you actually want to wake up. So if I want to wake up at 7:00 AM, I set my alarm for 6:30 or 6:45 AM. This gives me some extra time in case I want to stay in bed a bit longer.
this period also helps to make the schedule for that day and I write a list of all the tasks that I have to finish that day.
If you’re going to school, waking up at 5:00 AM is perfect because most schools start at 7:00 to 8:00 AM, which gives you two hours to get ready.

Okay, but how do I do this without feeling drowsy?

Just set your alarm for 30 minutes earlier than usual, like 8:30 instead of 9:00. This will give you some extra time to relax and remove that drowsy feeling.
Keep it up for a whole week before trying to wake up even earlier. and slowly practice this every day and you will master this. and one day you won’t even need an alarm for this.

I woke up, now what do I do? How do I start my day productively?

When we wake up, our body needs to rest for a bit, as it was in an unconscious state for 7-8 hours. Personally, I like to take advantage of this period by getting stuff done, like making a to-do list as I said before.
But if you’re someone who gets up super early, your list might need to have two parts: one for stuff that needs to happen right away, and another for things that can wait a bit.

4:45-5:00 am – warm-up time/ getting ready for the day

During this time of getting ready to start my day, I like doing my homework as a warm by seeing my subjects instead of starting directly with studying. but only those homework which is easy to finish and can be done faster.
It could be just one worksheet or a couple of pages of Math problems. Plus, I’ve started spending an hour every morning working on my Math skills. It’s especially helpful for people who find Math hard because practicing regularly can really help.
Doing this stuff every day makes me feel productive and good about myself, which is good for my overall satisfaction.
Another reason why I struggle with math at night is because I just don’t have the brain energy. Plus, it’s helpful to exercise your mind before things get really crazy.

01# Session – 8:00-11:00 am –

High concentration span/most important time

If I want to get some serious work done, I tackle it between 8 and 11:00 AM. It is the best time. and my fav too. I feel the most productive during this time.
That’s when your brain is firing on all cylinders and you can really concentrate. On weekends, it’s a good time to learn something new, and during the week, you can stay focused on your studies. Basically, this is the time of day when you can tackle anything that requires brainpower and problem-solving skills.
Are you aware of one of my articles on how to handle studying for multiple subjects? If you haven’t, no worries, read it whenever you have some free time.
Anyways, I just wanted to mention that there are three kinds of subjects:
Personally, I like to tackle the first two types in the morning since they’re a bit tougher for me than the interpretation-based ones. you need to figure out which one is tougher for you, Don’t blindly follow my brain’s capacity. some of you are way wiser or slow learners like me. so it depends from person to person. but get the central idea right.
When I’m at my best, I like to break up my study time into two parts. I usually tackle one subject from 8 to 10 in the morning and then switch to another from 10 to noon. That way, I can stay super productive and focused.

Bonus tip 01

If you want to remember everything you learn, there are two things you should do every day.

Session 02# – 12 pm noon

Around noon, I switch my attention to stuff that’s more about interpreting things.
It’s way less tiring than dealing with Math, Biology, or Physics. This is key because we usually start feeling more drained as the day goes on. I take advantage of this time to handle things I’ve been putting off on my to-do list.

Session 03# – 3 pm after school

My least favorite time would be this. personally speaking. It’s 3:00 PM and you’re probably either just getting home from school or you’ve been studying all day.
You’re probably feeling pretty tired by now, so it’s a good idea to take a quick power nap. Try to keep it between 10 and 20 minutes so you’ll feel refreshed when you wake up.
If you sleep longer than that, you’ll just end up feeling more tired. and the day is almost over.

Session 04# – 4 pm: last session of the day

When it hits 4:00 PM, it’s a go time for the final push of the day.
From 4:00 PM to 7:00 PM, I like to take a breather and either think about what I learned earlier or do easy tasks like writing down some notes.
If you went to school, this is a good chance to go over what you learned in class. Being purposeful with this time can really boost your efficiency and end the day on a high note.
If you want to remember something for a long time, just make sure you study it twice a day. It’s super important!

Bonus tip 02#

Remember when I told you to make a list of important words related to what you’re studying? grab that piece of paper.
If you wanna remember stuff better, you gotta go over everything you know about a topic and connect the dots. Mind maps are a good way to do that.
It’s important to actively recall the info to keep it in your brain, and recapping is a good way to do that. That way you’ll actually remember it for the next time you need it instead of forgetting it right away.

Bed routine

As the sun goes down, a lot of people feel tired and less motivated, which is called the trough period. To deal with it, you can try the two-minute strategy – just do quick tasks like answering emails or packing your stuff. That way, you won’t have to waste your morning time on them.
Oh, and it’s a good idea to rest up and get to bed early too. If you made it this far, let me know if you are an early bird or a night owl. if you’re a night owl then why are you here? I have already posted about you too! see you in the next post bye!
I wish you all the very best in your studies!! And don't stress too much ;)
If any problem regarding your academics, then feel free to mail me here or comment below!
MORE SECRETS HERE!
submitted by Less_List_5161 to study [link] [comments]


2023.06.09 06:19 Charming_Worry_1641 It's manual adjustable desk but what type? Draftsdesk, custom build?

It's manual adjustable desk but what type? Draftsdesk, custom build? submitted by Charming_Worry_1641 to Whatisthis [link] [comments]


2023.06.09 06:17 morlecollection Effortlessly Elegant: Discover the Perfect Skirts for Tall Women from Morle Collection

Morle Collection understands that tall women deserve to feel confident, stylish, and empowered in their clothing choices. With their exclusive line of skirts specifically designed for tall women, they have perfected the art of creating garments that flatter and accentuate the unique proportions of taller figures.
When it comes to fashion, finding skirts that are the right length and proportion can be a challenge for tall women. Morle Collection addresses this issue by meticulously crafting skirts with longer hemlines that gracefully elongate the silhouette without compromising on style. Each skirt is carefully tailored to complement the tall frame, ensuring a perfect fit and effortless elegance.
Morle Collection's dedication to quality is evident in every detail of their skirts. From the choice of luxurious fabrics to the precision of the stitching, their attention to craftsmanship is unparalleled. The collection features a range of designs, including classic pencil skirts, flowing A-line skirts, and trendy midi skirts, all tailored with the needs of tall women in mind.
Not only are the skirts from Morle Collection designed to fit beautifully, but they also boast timeless and sophisticated aesthetics. Whether you're dressing up for a formal occasion or looking for a versatile everyday staple, their skirts effortlessly transition from day to night, allowing you to exude confidence and style on any occasion.
Discover the perfect skirts for tall women from Morle Collection and embrace your height with grace and confidence. With their commitment to impeccable design and exceptional quality, Morle Collection ensures that tall women can effortlessly showcase their unique beauty and fashion-forward sensibilities.
submitted by morlecollection to u/morlecollection [link] [comments]


2023.06.09 06:12 ExpertSherpaGuide "Conquer the Majestic Renjo La Pass on the Gokyo Valley Trek: A Journey to Himalayan Adventure"

Embark on an extraordinary adventure through the captivating Gokyo Valley, where towering Himalayan peaks and pristine glacial lakes await your exploration. The Renjo La Pass Trek offers a thrilling and awe-inspiring journey that will leave you breathless, both from the stunning natural beauty and the exhilaration of conquering the mighty Renjo La Pass.
As you venture deeper into the heart of the Himalayas, prepare to be mesmerized by the enchanting landscapes that unfold before your eyes. Trek through lush green valleys adorned with vibrant wildflowers, while the melodious sound of gushing rivers serenades your path. Marvel at the towering giants of the Himalayan range, including the majestic Mount Everest, as they pierce the sky with their snow-capped peaks.
The highlight of this epic adventure lies at the formidable Renjo La Pass. Be prepared to challenge yourself as you ascend to new heights, navigating the steep and rugged terrain. As you reach the summit, a breathtaking panorama of snow-crowned peaks reveals itself, rewarding your efforts with an unparalleled sense of accomplishment. Capture this awe-inspiring moment, knowing that you have conquered one of the most dramatic passes in the Everest region.
But the journey doesn't end there. Descending from the pass, you'll enter the mesmerizing Gokyo Valley, home to a chain of mesmerizing turquoise lakes. Immerse yourself in the tranquility of these pristine bodies of water, reflecting the surrounding mountains with unparalleled clarity. Experience the magic of Gokyo Ri, a vantage point offering unobstructed views of the entire valley and the towering Himalayan giants that encircle it.
Throughout your trek, immerse yourself in the rich Sherpa culture, encountering welcoming local communities and their traditional way of life. Indulge in warm Sherpa hospitality and savor authentic Nepalese cuisine, rejuvenating your body and soul after each day's exhilarating journey.
The Gokyo Valley Renjo La Pass Trek is a true test of endurance, adventure, and self-discovery. It beckons those with an adventurous spirit to conquer new heights, both figuratively and literally. So, lace up your hiking boots, breathe in the crisp mountain air, and set foot on an unforgettable journey through the mesmerizing landscapes of the Everest region. Are you ready to embark on the ultimate Himalayan adventure?

Mountain Sherpa Trekking expert Sherpa Guides with American Clients
For More details visit below link:
Gokyo Valley Renjo La Pass Trek
7 Most important Safety Tips:
  1. Acclimatization is Key: The Gokyo Valley Renjo La Pass trek takes you to high altitudes, so acclimatization is crucial. Take your time to adjust to the changing altitude by allowing for rest days and gradually ascending to higher elevations. This will help minimize the risk of altitude sickness.
  2. Stay Hydrated: Proper hydration is essential at high altitudes. Drink plenty of water throughout the trek to keep your body hydrated and avoid dehydration. Remember to carry a reusable water bottle and refill it at teahouses along the trail.
  3. Pack Appropriately: Be sure to pack appropriate clothing and gear for the trek. Layered clothing will help you adapt to the changing temperatures, and don't forget to bring a good pair of hiking boots that provide ankle support. Additionally, pack essentials such as a first aid kit, sunscreen, a hat, sunglasses, and a sturdy backpack.
  4. Follow a Healthy Diet: Maintain a healthy diet during the trek to keep your energy levels up. Consume a balanced diet that includes carbohydrates for energy, protein for muscle recovery, and fruits and vegetables for essential nutrients. Avoid excessive alcohol consumption, as it can exacerbate the effects of altitude.
  5. Trek with a Sherpa Guide: It is highly recommended to trek with an experienced Sherpa guide who knows the region well. They can provide valuable insights, ensure your safety, and help in case of emergencies. They are familiar with the terrain, weather conditions, and can assist you in navigating through challenging sections of the trail.
  6. Be Weather-Wise: The weather in the Himalayas can be unpredictable, so stay informed about the weather conditions before and during your trek. Carry appropriate rain gear, extra layers, and be prepared for sudden changes in weather. It's advisable to check in with local authorities or your guide for weather updates.
  7. Respect the Environment and Local Culture: The Gokyo Valley Renjo La Pass trek takes you through a pristine and culturally rich region. Respect the environment by leaving no trace of your presence, disposing of waste properly, and adhering to local conservation guidelines. Respect the local culture by learning about and following local customs, traditions, and etiquettes.
Remember, safety should always be a top priority during any trek. By following these tips and exercising caution, you can enhance your safety and ensure a memorable and enjoyable experience in the stunning Gokyo Valley and Renjo La Pass.
submitted by ExpertSherpaGuide to u/ExpertSherpaGuide [link] [comments]


2023.06.09 05:23 markshillingburg SWX2 Required to be constantly re-levelled

I have an SWX2 that has some bed modifications. The springs have been replaced with silicone spacers and I have a magnetic PEI pad/sheet. I seldom remove the PEI sheet to remove parts after a print. I find myself having to re-level, set z-height, and calibrate bed mesh a couple times a week to get first layers to stick properly. I always do all three at my printing temperatures (mostly PLA 225/65). Every few days if I run the screw adjust routine it is out of whack by up to .15mm.
Any thoughts? Are Delrin spacers too stiff?
submitted by markshillingburg to Artillery3D [link] [comments]


2023.06.09 05:05 Carlsen94 Uncomfortable with good ergonomic chair

Hi I used to lurk around this sub and I finally got myself an Ergohuman chair used for 250$ which should be a huge upgrade over my 20$ office chair that I have been using for years.
But after using for 2-3 days, my lower back feels uncomfortable, I am using with ikea foot rest, and tried to adjust the back height and seat adjustment too, but it is still feel a bit off than what I have expected to be very comfortable.
Any one had the same experience when getting a good chair for the first time? Need help on what did you do to overcome this.
submitted by Carlsen94 to OfficeChairs [link] [comments]


2023.06.09 04:51 LilyMcAllister 14% off $599.99 LG 34WN80C-B UltraWide Monitor 34” 21:9 Curved WQHD (3440 x 1440) IPS Display, USB Type-C (60W PD), sRGB 99% Color Gamut, 3-Side Virtually Borderless Design, Tilt/Height Adjustable Stand - Black

14% off $599.99 LG 34WN80C-B UltraWide Monitor 34” 21:9 Curved WQHD (3440 x 1440) IPS Display, USB Type-C (60W PD), sRGB 99% Color Gamut, 3-Side Virtually Borderless Design, Tilt/Height Adjustable Stand - Black submitted by LilyMcAllister to SweetDealsCA [link] [comments]


2023.06.09 04:42 lalaspaghetti Keeping my babies safe

Keeping my babies safe
My 3 flutes and a picc hidden in the compartment under my sneaky adjustable standing desk
submitted by lalaspaghetti to lingling40hrs [link] [comments]


2023.06.09 04:29 AL0411 GIGABYTE G27Q 27" 144Hz 1440P Gaming Monitor, 2560 x 1440 IPS Display, 1ms (MPRT) Response Time, 92% DCI-P3, VESA Display HDR400, FreeSync Premium, 1x DisplayPort 1.2, 2x HDMI 2.0, 2x USB 3.0, Height Adjustable. Now: $230 After $20 Off

submitted by AL0411 to PCDeals [link] [comments]


2023.06.09 04:08 AL0411 GIGABYTE G27Q 27" 144Hz 1440P Gaming Monitor, 2560 x 1440 IPS Display, 1ms (MPRT) Response Time, 92% DCI-P3, VESA Display HDR400, FreeSync Premium, 1x DisplayPort 1.2, 2x HDMI 2.0, 2x USB 3.0, Height Adjustable. Now: $230 After $20 Off

submitted by AL0411 to monitordeals [link] [comments]


2023.06.09 03:47 Spicypickle___ Do I need to attach a glass top to an adjustable height frame?

I'm looking at getting an adjustable height desk because my posture is awful and my current setup doesn't easily allow me to sit properly. In particular I'm looking at this one https://www.catch.com.au/product/artiss-standing-desk-motorised-frame-only-black-21432967/ or something similar in that price range. I currently have a glass top on my setup and would very much like to just transfer it onto a new frame. Being glass it just has rubber suction cups on the current frame to hold it, can anyone see/guide me on whether the new one I'm looking at would be similar?
submitted by Spicypickle___ to StandingDesk [link] [comments]


2023.06.09 03:46 RUYIJOINTSTOCK CBD15W-E/CBD20W-E Electric Walkie Pallet Truck

CBD15W-E/CBD20W-E Electric Walkie Pallet Truck

https://preview.redd.it/asortzqkdw4b1.jpg?width=500&format=pjpg&auto=webp&s=14afcd3e2fce5b14949b0abfc85c949fe4b5c960
● Adopting floating balance wheel can prevent the side swing of the truck when traveling. ● Travel smoothly and no swing; great anti-vibration. ● The whole balance wheel can be removed, easy to maintain. ● The rocker arm mechanism integral structure which improves the structure strength effectively, meanwhile,share and adjust the even force from the fork.Reduce the obvious deflection in fork height after a long use and when loading. ● The drive wheel adopts horizontal type structure which makes the layout position of the motor higher off the ground to prevent the water、dust and greasy dirt gluing on the motor effectively and improve working condition of the motor.The truck is equipped with a height limit switch.
submitted by RUYIJOINTSTOCK to u/RUYIJOINTSTOCK [link] [comments]


2023.06.09 03:41 Houseofshock PSA: Warning about after FFS!

BE SUPER CAREFUL AFTER FFS. I returned home last Tuesday exactly a week after FFS and everything was great. Had my staples and stitches removed that morning, doctor said everything was great and my scars seemed to be healing better than most ( they were caked in 1/4in of aquaphor the whole time).
So we’re on the way home from the airport in the car. I turned my head and ever so gently and tapped the staple section of my head scar on the adjustable part of the seat belt. Didn’t think much of it - I barely felt it.
2 hours later I’m crying from a hematoma that formed on my head, the blood is going all the way along my forehead scar to the other stapled side of my head and all of a sudden I GUSH blood across my room from one of the staple scars. I’m crying like crazy, have no idea what to do so we go to the emergency room.
By the time I get there, an entire bath towel is flooded with blood almost and it’s now shooting out both sides of my head where there were staples!
That was 9 days ago and it cost me $500 and I still have a golf ball sized hematoma on my head and 2 open wounds that won’t seem to heal. I was finally getting going again, but spent 3 more days in bed and have delayed going out in public due to the globs of aquaphor I’m now putting in the sides of my head.
I’m wondering if the holes in my head will ever grow hair again. My stitch scars are already growing hair back.
Moral of the story: BE SUPER CAREFUL AND DONT BE LIKE ME.
submitted by Houseofshock to Transgender_Surgeries [link] [comments]


2023.06.09 03:41 MaleJewels 8 Clothing Tricks Most Guys Don't Know

Introduction: When it comes to fashion, everyone could use a few tricks up their sleeve to enhance their style game. While women have long been associated with having a deep understanding of fashion and clothing tricks, it's time to debunk the myth that men are clueless in this department. With a little knowledge and creativity, guys can elevate their personal style and make a lasting impression. In this blog post, we will unveil eight clothing tricks that most guys don't know, providing practical tips to help men effortlessly level up their fashion game.
1. Tailoring is the Key to a Perfect Fit:
One of the most underrated clothing tricks for men is the power of tailoring. Off-the-rack clothing rarely fits perfectly, but a few alterations can make a significant difference. Find a good tailor who can adjust the fit of your shirts, trousers, and jackets to match your body shape. A well-tailored garment instantly enhances your overall appearance, giving you a polished and sophisticated look.
2. Invest in Versatile Basics:
Building a stylish wardrobe starts with investing in versatile basics. These are timeless pieces that can be mixed and matched with different outfits to create various looks. Essential items like a crisp white shirt, a well-fitted pair of jeans, a navy blazer, and a classic black or brown leather belt can serve as the foundation for numerous stylish ensembles.
3. Master the Art of Layering:
Layering is a simple yet effective way to add depth and dimension to your outfits. Experiment with different combinations of shirts, sweaters, jackets, and accessories to create stylish layered looks. Layering not only provides extra warmth during colder months but also adds visual interest and complexity to your overall appearance.
4. Pay Attention to Proportions:
Understanding proportions is vital for creating a balanced and flattering look. Consider your body shape and height when selecting clothing items. If you're on the shorter side, opt for slim-fit trousers and shorter jackets to create the illusion of height. On the other hand, if you're tall, go for wider lapels and longer jackets to maintain the right proportions.
5. Accessorize Thoughtfully:
Accessories are an often overlooked aspect of men's fashion. A well-chosen accessory can elevate even the simplest outfit. Experiment with items like watches, ties, pocket squares, bracelets, and statement belts to add a touch of personality to your overall look. However, it's crucial to strike a balance and not overdo it. Choose one or two accessories that complement your outfit without overwhelming it.
6. Embrace Colors and Patterns:
Don't be afraid to incorporate colors and patterns into your wardrobe. Many men tend to stick to neutral colors, but adding pops of color can make a significant difference. Experiment with different shades and patterns to add vibrancy and interest to your outfits. Start with subtle patterns like checks or stripes and gradually incorporate bolder choices into your wardrobe.
7. Pay Attention to Grooming:
No matter how stylish your clothing is, neglecting grooming can undermine your overall look. Pay attention to details such as well-maintained facial hair, neatly trimmed nails, and polished shoes. Regular grooming routines and cleanliness are essential for presenting a well-put-together appearance.
8. Confidence is Key:
Perhaps the most important trick of all is to wear your clothes with confidence. No matter how fashionable your attire may be, if you lack confidence, it will not make the impact it deserves. Stand tall, embrace your personal style, and exude confidence in your clothing choices. When you feel good in what you're wearing, it radiates through your body language and leaves a lasting impression on others.
Conclusion: By implementing these eight clothing tricks, you can transform your style and present yourself as a fashionable and confident individual. Remember, fashion is a form of self-expression, and with a little knowledge and experimentation, you can develop a unique style that reflects your personality. So, gentlemen, it's time to embrace these tips, step up your fashion game, and make a statement wherever you go!
submitted by MaleJewels to u/MaleJewels [link] [comments]


2023.06.09 03:24 SufficientMarket4006 About you

Please don't message me saying this is kind of shallow. Most of these are physical attributes. If I can't find someone with these traits, then so be it. Please don't be harsh.
Non Nego: * at least 5'3 in height * shoulder lenght hair (longer the better) * Not Flat. or at least cup C? Lol. No malice or whatever reason, I won't ask you for any NSFW whatever, it's just pleasing to the eyes) * not Fat, chubby -> plus size (I don't care if you don't have the shape, maybe at least 50kg-55kg? I don't know) * 'PERSONALITY' (don't ever treat me like a toy or whatever, please have a good personality) Note: this means kind understanding, like that, not those 'talkative', 'outgoing' etc etc * 'NO SABIT' (please don't be someone na: di pa nakamove on kay ex, or currently engaged pero nasira ang relationship, anything related as long as no SABIT) * This is related to personality, but don't make this one sided * START WITH HONESTY, I WILL TOO. *above morena (fair skin much better bbut I think I'm asking too much at this point) *I don't care about your work, as long as it's safe, and it's not something that will get in our way. Much better if in different field. *doesn't drink or smoke, as I'm not.
Negos: *Near my location (Fairview/Commonwealth/Cubao) or whatever but I can adjust *Can cook? but not necessariy, we can learn together * Does not have a scary past, but it doesn't matter, as long as it won't hunt us * has all love languages but yes, nego.
Will update this if I remember anything else.
submitted by SufficientMarket4006 to u/SufficientMarket4006 [link] [comments]


2023.06.09 03:23 SufficientMarket4006 About me:

Physical: * 5'7 in height * 62kg (from 64kg lol stressed out) * Above moreno (uneven skin tone as I've been driving around with my sportsbike) *average looks(don't expect too much, but personality is worth it) * dress decently (mostly blazers, trench coat, long sleeves, knee pants with high cut air force 1, black shoes with slacks)
Personality: * confident to say that I'm KIND, UNDERSTANDING, CARING and whatnot\ * loyal and faithful to the point that you'll get bored coz you won't get jealous of what lol * wil do anything to please you if ever * will respect your parents :D
Work: * Software EngineeFull stack dev * directly employed in an Australian Company (so considered as Freelance here in PH in technicality) *Fixed off (Sat-Sun) (Can adjust on other days if needed but not most of the time)
Hobbies: * Archery (for fun only) * Video games (but doesn't play that much anymore) * Driving around with sportsbike * cinema (mostly every weekends) * watching in general
Love Languages: These has no rating or order, I have all of them. *Words of affirmation *Gifts *Physical touch *Quality Time *Act of Service
Location: *Around Fairview/Novaliches border (near SM Fairview) * Would highly appreciate if you are near (but I can adjust if you are worth it)
Others: * No sabit (never been engaged, moved on from ex lol) * No sexual intercourse experience (but that doesn't mean I'm innocent , and being naughty from time to time will be much appreciated) * If you're a jelly type (easily get jealous), say no more, you'll be my friend, bestfriend, girlfriend and wife. Basically everything. Just make sure you are being reasonable, and you'll be fair with me.
submitted by SufficientMarket4006 to u/SufficientMarket4006 [link] [comments]


2023.06.09 03:20 trainermachine HY-P8006a home use vertical Climbing Machine

HY-P8006a home use vertical Climbing Machine
Adjustable: The height of the stepper is adjustable, and the height range is 160-189cm. Resistance adjustment, 1-2 gears for climbing stairs, 3-4 gears for climbing mountains, 5 gears for climbing cliffs.
Multi-function display: The digital tracker can record your exercise data and maintain your motivation by tracking the time, times, and calories you consume during the entire exercise process, thereby providing an effective exercise plan.

https://preview.redd.it/5ectmoc39w4b1.png?width=472&format=png&auto=webp&s=41f70b75e00f711bdfaa84c64303a7f0aaae0bc4
submitted by trainermachine to u/trainermachine [link] [comments]